WILD TAPAS: THE MEDITERRANEAN DIET THROUGH ITS PLANTS

Imagine taking a walk and tasting the herbs and edible flowers that you find on the way… Come discover all the wild food the Mediterranean environment provides and be amazed by the diverse uses that herbs and flowers can have.

This morning walk reveals the world of plants and wildflowers found in the Mediterranean cork oak forests.

Along the way you will discover how to recognise these kitchen allies and learn how to improve your home cooking, make teas or natural liqueurs with them.

“Wild Tapas” Workshop. Montnegre and Corredor. Photo: Courtesy of Natural Walks

Area: Montnegre and Corredor Nature Reserve, Barcelona.

Suitable for: Families, adults, students and other groups, senior citizens…

Season: All year.

Keywords: Montnegre and Corredor, edible plants, flowers, nature walk, ecotourism, etc.

More information: www.naturalwalks.com